Food Preparation Worker Salary in 2026

    SOC: 35-2021.00 · BLS OEWS 2026 · Updated March 2026
    Median Annual
    $34,220
    per year
    Salary Range
    $23K – $44K
    P10–P90
    Total Jobs
    888,770
    employed
    Job Growth
    -3.4%
    2024–2034
    Section 01

    How Much Do Food Preparation Workers Make?

    Food Preparation Workers earn a median annual salary of $34,220 as of 2026, based on BLS Occupational Employment and Wage Statistics (OEWS) data. Wages span from $23,490 at the 10th percentile to $44,260 at the 90th percentile — a range of $20,770. The highest-paying state is Washington at $38,950.

    PercentileAnnual salary
    10th percentile$23,490
    25th percentile$28,740
    Median (50th)$34,220
    75th percentile$37,540
    90th percentile$44,260
    10th: $23,490Median: $34,22090th: $44,260
    Section 02

    Food Preparation Worker Salary by State

    Median annual salary across all 50 states. Click a column to sort.

    StateMedian salary
    Washingtontop$38,950
    Colorado$38,670
    District of Columbia$38,440
    California$38,150
    Massachusetts$37,780
    Hawaii$37,240
    Vermont$37,030
    Alaska$36,710
    Oregon$36,390
    New York$36,030
    Maine$35,730
    North Dakota$35,700
    Arizona$35,480
    Rhode Island$35,460
    Connecticut$35,420
    Florida$35,190
    New Hampshire$35,170
    New Jersey$34,910
    Minnesota$34,820
    Wyoming$34,380
    Maryland$34,310
    Illinois$34,180
    Nevada$33,910
    Delaware$33,280
    Georgia$32,890
    Michigan$32,810
    Wisconsin$32,810
    Nebraska$32,420
    Utah$32,090
    Ohio$31,590
    Virginia$31,500
    Idaho$31,440
    Montana$31,420
    Missouri$30,530
    Pennsylvania$30,150
    Indiana$30,090
    South Carolina$30,050
    Iowa$29,840
    South Dakota$29,820
    Kansas$29,410
    North Carolina$29,410
    New Mexico$29,350
    Tennessee$28,980
    Texas$28,660
    West Virginia$27,610
    Arkansas$27,330
    Oklahoma$26,450
    Alabama$25,510
    Kentucky$24,520
    Mississippi$23,190
    Louisiana$22,900
    Section 03

    Highest-Paying Metros for Food Preparation Workers

    San Jose-Sunnyvale-Santa Clara, CA
    Highest paying
    $44,120
    top metro salary
    Napa, CA
    $43,260
    $-860 vs highest
    Kahului-Wailuku, HI
    $42,830
    $-1,290 vs highest
    Seattle-Tacoma-Bellevue, WA
    $41,980
    $-2,140 vs highest
    Boulder, CO
    $41,490
    $-2,630 vs highest
    Greeley, CO
    $41,340
    $-2,780 vs highest
    Santa Rosa-Petaluma, CA
    $40,810
    $-3,310 vs highest
    Northwest Colorado nonmetropolitan area
    $40,220
    $-3,900 vs highest
    Section 04

    Food Preparation Worker Salary by Experience

    Estimated salary ranges derived from BLS wage percentiles. Entry level corresponds to P10–P25, mid-career to the median, experienced to P75, and senior to P90+.

    Experience levelEstimated salary
    Entry level (0–2 yrs)~$23,490 – $28,740
    Mid career (3–7 yrs)~$34,220
    Experienced (8–15 yrs)~$37,540
    Senior (15+ yrs)$44,260+
    Section 05

    How to Earn More as a Food Preparation Worker

    Location is the single biggest salary lever: Food Preparation Workers in San Jose-Sunnyvale-Santa Clara, CA earn $44,120 — $9,900 above the national median. Union membership, additional certifications, and supervisory experience are the most reliable paths to higher earnings in this field. Reaching the 75th percentile ($37,540) typically requires 5–10 years of experience plus specialization in a high-demand area.

    Want to see if a different career pays more for your skills? PathScorer maps your experience against hundreds of occupations and shows you where you're most competitive. Try it free →

    Section 06

    Food Preparation Worker Salary vs Similar Careers

    CareerMedian salary
    Food Preparation Workerthis career$34,220
    Food Service Manager$65,310
    Chefs and Head Cook$60,990
    Food Preparation and Serving Worker Supervisor$42,010
    Cooks, Fast Food$30,160

    Find out where you stand — free in 2 minutes

    PathScorer compares your skills to Food Preparation Worker requirements and shows you what you already qualify for — plus which similar careers pay more for your background.

    See how your skills compare — free
    Free to try No sign-up Based on O*NET data
    Section 07

    Frequently Asked Questions

    SOC: 35-2021.00 · Data: BLS OEWS 2026, O*NET 29.1 · Salary figures are national medians unless otherwise noted.